True Peak vs Peak — Headroom & Loudness for Streaming

True Peak vs Peak — Headroom & Loudness for Streaming
From the engineer's desk

True Peak vs Peak — What Every Musician Needs to Know About Headroom

You've set your limiter to 0 dBFS and think you're safe. You're not. Here's what's actually happening to your audio — and why –1.0 dBTP is the number that matters.

6 min read Interactive demos below Mastering + streaming

If you've ever handed a master to a streaming platform and noticed it sounding slightly distorted or harsh compared to what you heard in your DAW, there's a good chance you ran into the difference between peak and true peak. It's one of the most misunderstood concepts in music production, and getting it wrong is surprisingly easy.

The short version: a standard peak meter in your DAW doesn't tell you the full story. Streaming platforms encode your audio into compressed formats like AAC or MP3 — and that encoding process can add up to 1 dB of additional peak level to your file. If you're already sitting at 0 dBFS, that extra headroom doesn't exist, and your audio clips during encoding.

The core difference

Peak (dBFS) measures the highest sample in your digital audio. True peak (dBTP) measures what happens between the samples — the actual analog waveform that gets reconstructed during playback and encoding. True peak is always equal to or higher than peak.

See the difference — interactive meter

Toggle between a safe master and an over-limited one to see how the meters respond — and what happens when encoding headroom runs out.

Peak vs True Peak Meter
Toggle between a safe master and an over-limited one
Peak (dBFS)
0 –3 –6 –9 –14 –20
–1.0
dBFS
No clip
True Peak (dBTP)
0 –3 –6 –9 –14 –20
–1.0
dBTP
No clip
Safe master. Both peak and true peak sit at –1.0 dB, leaving 1 dB of headroom. When this file gets encoded to AAC for Spotify or Apple Music, the encoding process may add up to 1 dB of additional peak level — which fits within the remaining headroom. No clipping. Clean playback.

What encoding actually does to your audio

When Spotify, Apple Music, or YouTube receives your WAV file, they encode it into a compressed format for streaming. AAC and MP3 encoding uses mathematical approximations of your audio — and those approximations can create intersample peaks that exceed what was in the original file.

What happens during AAC encoding
Safe master — headroom available
Before encoding –1.0 dBTP
After encoding (+0.8 dB) –0.2 dBTP ✓
Over-limited — no headroom
Before encoding 0.0 dBFS
After encoding (+0.8 dB) +0.8 dBTP — clips ✗

Peak vs True Peak — the key differences

Peak (dBFS)
True Peak (dBTP)
What it measures
Highest digital sample
Reconstructed analog peak
Standard meter shows it
Yes
No — needs a true peak meter
Can exceed 0 dBFS
No
Yes — during encoding/playback
Safe ceiling for streaming
–1.0 dBFS
–1.0 dBTP
Streaming platforms check
Not always
Yes — all major platforms
What you should meter on
Useful for gain staging
Use this for final limiting

What to actually do about it

Use a true peak limiter, not just a regular limiter
Most modern limiters have a true peak mode — in FabFilter Pro-L2 it's a toggle in the settings, in iZotope Ozone it's the default. Make sure it's on. A regular limiter capping at 0 dBFS is not the same as a true peak limiter capping at –1.0 dBTP.
Set your ceiling to –1.0 dBTP — not 0, not –0.1
–1.0 dBTP gives you 1 dB of headroom for the encoding process. –0.1 dBTP doesn't give you enough. 0 dBFS ignores true peak entirely. –1.0 is the standard for a reason — all major platforms expect it.
Check with a true peak meter before delivering
iZotope Insight 2, Youlean Loudness Meter, and NUGEN VisLM all measure true peak. Run your final master through one of these and confirm the true peak reading is at or below –1.0 dBTP before sending to a distributor or mastering engineer.
Don't confuse loudness (LUFS) with peak (dBTP)
LUFS measures average loudness over time — it's what streaming platforms use to normalize playback volume. True peak is the ceiling. You need both right: target –14 LUFS for streaming and keep your true peak at –1.0 dBTP. They're not in conflict — they're complementary specs.
The mastering engineer's job

Managing true peak is part of what mastering does — ensuring your master has the right loudness, the right ceiling, and the right headroom for every platform it's going to. If you're sending a mix for mastering, you don't need to worry about true peak in your mix. Just leave the master bus clean (no heavy limiting) and let the mastering engineer handle the final delivery specs.

Want someone to handle all of this for you?

True peak, LUFS targets, intersample peaks — this is what mastering does. Send me your mix and I'll deliver a streaming-ready master with every spec dialled in correctly, for every platform.


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